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Well-Being

Move into Energy Balance through Meditation, the Chakras, the Five Elements & Feng Shui

Use the abundant energy of the universe for optimal health and well-being. This extensively updated and revised version of Energy Sourcebook provides dozens of exercises and activities to help you engage with the energy inside and around you, not just study it. Jill Henry takes you on an in-depth exploration of meditation, feng shui, chakra work, and the five elements. You'll even learn how the energy of beliefs impacts your life.

. . .

Use the abundant energy of the universe for optimal health and well-being. This extensively updated and revised version of Energy Sourcebook provides dozens of exercises and activities to help you engage with the energy inside and around you, not just study it. Jill Henry takes you on an in-depth exploration of meditation, feng shui, chakra work, and the five elements. You'll even learn how the energy of beliefs impacts your life.

This book presents a wide variety of ways to use energy work for well-being and transformation. Determine your mind-body type with a polarity energy self-assessment. Discover how to use relaxation as a catalyst for positive change and apply universal laws to help resolve problems. From releasing energy blocks to balancing the energy of your environment, Well-Being is a highly effective resource for energy work.



$18.99 US
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Praise

"A refreshing introduction and overview of the theory and practice of tuning one's personal energy...Jill Henry has done us all a great service by providing this guidebook."—Leah R. Patterson, Transformation & Wellness Mentor

PRODUCT DETAILS:
ISBN-13: 9780738771823
Imprint: Llewellyn
Pub Date: December 2022
Product Type: Trade Paperback
Page Count: 256 pages
Size: 6 x 9 x 1 IN
Case Quantity: 48

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