One of the four brainwave patterns, the beta state is typified by patterns that repeat at the speed of 14-20 Hertz (cycles per second). People in their normal, waking consciousness are in the beta state. It is the brainwave pattern when you are focused on the outside world. The other brainwave patterns are alpha, delta, and theta.
Readers, please enjoy this guest blog post by Pamela Chen and Samantha Blossom, authors of the new The Mandarin Tree.
As modern Asian American mystics, we love to work with the heavenly creatures, or what you may know as mystical beings in...
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