2. Sanskrit. "Seat" or "Postures. Generally referring to any the postures or exercises taught in Hatha Yoga that provide a stable base for the body so that sensations do not disturb concentration.
“Postures” generally refer to Eastern yogic postures along with controlled breathing, and our familiar Western postures of standing and sitting. In addition, postures involve intentional movement—even if just sitting with grace and awareness of energy flow. There are, of course, ...
Readers, please enjoy this guest blog post by Enfys J. Book, author of Queer Qabala and co-author of the new Sagittarius Witch.
Sagittarians, with our ruling planet of Jupiter, are known for being lucky. Whatever your sun sign, however, this...
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