Literally, "the gesture of the horse." Ashwini Mudra is the intentional pulsing of the anus. This practice is very important in many Tantric routines, since it is a powerful way to raise energy within the body. It is also reputed to have a wide variety of health benefits.
AUTHOR: Mark A. Michaels and Patricia Johnson
SOURCE: Great Sex Made Simple, by Mark A. Michaels and Patricia Johnson (Llewellyn Publications)
Readers, please enjoy this guest blog post by Enfys J. Book, author of Queer Qabala and co-author of the new Sagittarius Witch.
Sagittarians, with our ruling planet of Jupiter, are known for being lucky. Whatever your sun sign, however, this...
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