A Sanskrit term that means “lock.” In the practice of different forms of yoga, it refers to different muscular locks that can be used to direct and intensify the body’s energy.
Readers, please enjoy this guest blog post by Pamela Chen and Samantha Blossom, authors of the new The Mandarin Tree.
As modern Asian American mystics, we love to work with the heavenly creatures, or what you may know as mystical beings in...