(CBT) Any number of processes including hypnotherapy, in which cognitive therapy (psychotherapy) and behavioral therapy are combined. The objective is that by making positive changes in the emotional state (feelings, beliefs, etc.), it will generate positive behavioral outcomes.
Readers, please enjoy this guest blog post by Pamela Chen and Samantha Blossom, authors of the new The Mandarin Tree.
As modern Asian American mystics, we love to work with the heavenly creatures, or what you may know as mystical beings in...